70 Meditation Quotes To Give You Peace Of Mind

WayToQuotes

July 21, 2024

Life is full of its ups and downs and each day has the potential to stir up our minds and hearts. So it is important to keep our self composed amidst so much going on. And the best way to subside the overwhelming ripples of unlimited thoughts, stress, and anxiety is meditation. So here we have brought the best collection of calming Meditation Quotes and Sayings that will inspire you to meditate your way through every day.

Everyone has a different way of calming down their minds. Some of us have found out our way and some of us are still struggling just like the case with our hidden talents. But meditation is like a universal tool. When practiced correctly, it can help any one of us. It does not only calm you down momentarily, but it makes you composed throughout over time, it can help you control anger, it can help you focus more and most importantly it can help you control your stress.

So if you haven’t till now, give a chance to meditation and we are sure it will help you. And to help you for now, take a look at these Meditation Quotes and Sayings that will inspire you to meditate:

Meditation Quotes

1. Half an hour’s meditation each day is essential, except when you are busy. Then a full hour is needed. – Saint Francis de Sales

2. Sleep is the best meditation. – Dalai Lama

3. Meditation has been a loyal friend to me. It has helped me write my books. – Alice Walker

4. This is love: the flowering of love is meditation. – Jiddu Krishnamurti

5. The real meditation practice is how we live our lives from moment to moment to moment. – Jon Kabat-Zinn

6. Writing is a very focused form of meditation. Just as good as sitting in a lotus position. – Alan Moore

7. Meditation is the tongue of the soul and the language of our spirit. –Jeremy Taylor

8. Without meditation, I’d probably be dead. – Mike Love

9. Meditation can be like a battle with yourself, your thoughts, your body. – Tara Stiles

10. The purpose of meditation is personal transformation. – Henepola Gunaratana

11. We may not realise it, but dancing is a form of meditation. – Neve Campbell

12. I’ve never been good at meditation, but surfing is the closest I’ve ever come to that inner something. – Yvonne Strahovski

13. Morning meditation is important to start every day on a positive note. – Susan Burton

14. The thing about meditation is that you become more and more YOU. – David Lynch

15. You cannot travel on the path until you become the path itself. – Buddha

16. To earn the trust of your meditation, you have to visit it every day. It’s like having a puppy. – Chelsea Richer

17. Do not let the behavior of others destroy your inner peace. – Dalai Lama

18. If every 8-year old in the world is taught meditation, we will eliminate violence from the world within one generation. – Dalai Lama

19. Meditation must be continuous. The current of meditation must be present in all your activities. – Annamalai Swami

20. Prayer is when you talk to God; meditation is when you listen to God. – Diana Robinson

Best Quotes About Meditation

21. Calmness of mind is one of the beautiful jewels of wisdom. – James Allen

22. To really do nothing, with perfection, is as difficult as doing everything. – Alan Watts

23. Praying is talking to the Universe. Meditation is listening to it. – Paulo Coelho

24. Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively. – Sharon Salzberg

25. Meditation is not spacing-out or running away. In fact, it is being totally honest with ourselves. – Kathleen McDonald

26. Truth is the offspring of silence and meditation. – Isaac Newton

27. One conscious breathe in and out is a meditation. – Eckhart Tolle

28. Meditation is the weight room for the mind. – Ed Latimore

29. Meditation is not you going through thoughts – it’s letting thoughts go through you. – Naval Ravikant

30. While meditating we are simply seeing what the mind has been doing all along. – Allan Lokos

31. Be the master of mind rather than mastered by mind. – Japanese proverb

32. Muddy water is best cleared by leaving it alone. – Alan Watts

33. A happy life consists in tranquility of mind. – Marcus Tullius Cicero

34. Meditation is acceptance. It is the acceptance of life within us, without us and all around us. Acceptance of life is the beginning of human satisfaction. – Sri Chinmoy

35. Meditation is listening to the divine within. – Edgar Cayce

36. Meditation allows us to directly participate in our lives instead of living life as an afterthought. – Stephen Levine

37. It is impossible for a man to learn what he thinks he already knows. – Epictetus

38. Meditation is the soul’s perspective glass. – Owen Feltham

39. Quiet the mind, and the soul will speak. – Ma Jaya Sati Bhagavati

40. Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. – Buddha

Positive Meditation Quotes

41. Your goal is not to battle with the mind, but to witness the mind. – Swami Muktananda

42. The only way to live is by accepting each minute as an unrepeatable miracle. – Tara Brach

43. Doing a three-minute meditation every day may change your life: It is the gateway drug to slowing down. – Anne Lamott

44. Meditation is painful in the beginning but it bestows immortal bliss and supreme joy in the end. – Swami Sivananda

45. Remain calm, serene, always in command of yourself. You will then find out how easy it is to get along. – Paramahansa Yogananda

46. To acquire knowledge, one must study; but to acquire wisdom, one must observe. – Marilyn Vos Savant

47. The soul always knows what to do to heal itself. The challenge is to silence the mind. – Caroline Myss

48. Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already. – Pema Chodron

49. If your mind is empty, it is always ready for anything; it is open to everything. – Shunryu Suzuki

50. Self-knowledge is the first step to maturity. – Jane Austen

51. Meditation is such a more substantial reality than what we normally take to be reality. – Richard Gere

52. Silence is not an absence but a presence. – Anne D. LeClaire

53. Meditation applies the brakes to the mind. – Ramana Maharshi

54. Meditation is the discovery that the point of life is always arrived at in the immediate moment. – Alan Watts

55. Practice meditation regularly. Meditation leads to eternal bliss. Therefore meditate, meditate. – Sivananda

56. You should sit in meditation for 20 minutes a day. Unless you’re too busy; then you should sit for one hour. – Old Zen Saying

57. Let every thought come and hug you, but you don’t hug anything. Then, gradually, the noise will start to back off. – Mooji

58. Believe in yourself and the world will be at your feet. – Swami Vivekananda

59. If you can’t meditate in a boiler room, you can’t meditate. – Alan Watts

60. The mind is responsible for the feelings of pleasure and pain. Control of the mind is the highest Yoga. – Swami Sivananda

Funny Meditation Quotes

61. I’ve got 99 problems and I’m gonna go to yoga and solve about 53 of them.

62. If you fall, I’ll be there. Love, Your Yoga Mat

63. I’m not napping. This is savasana!

64. It’s funny when people think ‘yoga people’ are supposed to be calm. No. We’re all here because we’re nuts!

65. Sorry for what I said before I yoga-ed.

66. Yoga class helps me calm down from the agonizing stress of trying to get to yoga class on time.

67. Don’t just do something. Sit there!

68. Come on inner peace, I don’t have all day!

69. Don’t let anyone rent a space in your head unless they’re a good tenant.

70. Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively.

71. Meditation, because some questions can’t be answered by Google.

72. You should sit in meditation for 20 minutes a day unless you’re too busy, then you should sit for an hour. – Zen Proverb

73. Check on yourself as much as you check on your Instagram.

Conclusion

We are not asking you to take up meditation right away, you are free to do your research on the topic. Because we know you will be impressed. With our insane busy and fast-paced lives, meditation feels like a chill retro-style restaurant where you can sit and sip your tea or coffee in peace, even if for a moment.

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